Hello!
I have a newsletter which I send out every 3 weeks. If you would like to receive this newsletter to your inbox you can sign up at this link: https://gmail.us20.list-manage.com/subscribe?u=aae28e42226f901799b124fc8&id=d25791dcee
It is free to receive this. It is informative on a variety of health topics and includes my events for the month and a recipe.
Blessings,
Leigh x