Soak your feet in a warm Epsom salt foot bath while enjoying a cup of relaxing herbal tea.
Make a pot of tea, use your favorite cup & really take the time to enjoy this space, be present with no external distractions.
Or try a Lemon Foot Bath...
Lemon Foot Bath
¾ Fill the foot bath with hot water, add 3 lemons.
Cut the lemons (just into the skin) under the water, to allow juices to release into the water.
Then cut all the way through the lemons & scour the flesh with a fork, leave the lemons in & soak your feet.
Allow yourself to deeply exhale and relax.
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